December 30, 2013
by Become A Non Smoker
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How to Cope with Cigarette Cravings – Make the Urge to Them Disappear

One of the most powerful feelings any person can experience is to crave for something. Craving is an extreme form of wanting that can make an individual feel that they will do anything just to satisfy it. Cigarette smoking individuals … Continue reading

fake cigarettes

May 4, 2013
by Become A Non Smoker
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Everything you have wanted to know about Electric Cigarettes

        How do electric cigarettes work? Are they tobacco free and harmless? Can they help me quit? What’s the catch? These are some of the most common questions that people have about electric cigarettes. Unfortunately, there are … Continue reading

smoking and anxiety

April 4, 2013
by Become A Non Smoker
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Quit Smoking – How to manage your nicotine cravings?

Often the most difficult part of quitting smoking for good is managing the nicotine cravings. The longer you have been smoking, the more intense your cravings are likely to be. Learning how to manage the powerful urge to seek relief … Continue reading