March 23, 2017
by Become A Non Smoker
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Role of Brain Waves in Hypnosis

As the person relaxes in the hypnotic state, his brain waves decrease in frequency. The lower the frequency of brain waves, the deeper the state,  and greater the access to the unconscious. In the hypnotic state it is natural for … Continue reading

March 4, 2017
by Become A Non Smoker
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Hypnotic Suggestions for Phobia

You can successfully come out of your phobia with the healing touch of self hypnosis.     Drift deeper into hypnosis now as you listen carefully to the sound of my voice – because my voice can take you deeper … Continue reading

herbalism

December 19, 2013
by Become A Non Smoker
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Alternative Medicine – Necessity or Whim?

In this era of high technology, it is perhaps paradoxical that alternative healing techniques have become widespread. Treatment methods like acupuncture, yoga and Ayurvedic medicine that have been practiced since time immemorial have experienced a resurgence that is quite unexpected … Continue reading

hazards of smoking

November 21, 2013
by Become A Non Smoker
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What You Risk When You Smoke

  Cigarette smoking can be a killer habit. Every year, thousands of lives are ended prematurely due to diseases and health issues that are caused by this deadly practice. And despite the high number of deaths, the number of smokers … Continue reading

Quit smoking with herbs

November 16, 2013
by Become A Non Smoker
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Herbs to quit smoking

Still looking for options to help you quit smoking cigarettes? Have you considered herbs? No? Well, then here’s some information that will help you figure out exactly how herbs can help you- ¬    Lobelia- The herb can not only help … Continue reading

kids and smoking

August 18, 2013
by Become A Non Smoker
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Smoking and Youngsters

When youngsters aged 13–14 yrs try their first cigarette, most of them are not aware of the possible risk they are exposed to. Among young people, the short-term health consequences of smoking include respiratory and non-respiratory effects, addiction to nicotine, and … Continue reading

smoking and anxiety

July 2, 2013
by Become A Non Smoker
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Smoking Cigarettes and Anxiety Disorders

‘I smoke because I am anxious, I am anxious because I smoke’- that simply put is vicious circle of smoking and anxiety!'  Smokers may tell themselves that their daily puffs help them deal with life better, but all that they … Continue reading

stop smoking

June 10, 2013
by Become A Non Smoker
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Best Quit Smoking Tips

Are you looking for some effective and practical quit smoking tips? Well, then you are in the right place! The following is list of some of the best strategies that can make it easier for you to stop smoking- Keep … Continue reading

quit smoking support

May 30, 2013
by Become A Non Smoker
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Where to find support for quitting smoking?

Quitting an addictive habit is easier said than done! Not only does one require tremendous will power and focus but also a support system to fall back on during those moments of weakness. So, if you have decided to quit … Continue reading