December 30, 2013
by Become A Non Smoker
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How to Cope with Cigarette Cravings – Make the Urge to Them Disappear

One of the most powerful feelings any person can experience is to crave for something. Craving is an extreme form of wanting that can make an individual feel that they will do anything just to satisfy it. Cigarette smoking individuals … Continue reading

August 23, 2013
by Become A Non Smoker
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Smoking and Pregnancy

Every cigarette you smoke increases the risks to your pregnancy. A smoker's body is sensitive to the first doses of nicotine each day, and even just one or two cigarettes will significantly tighten your blood vessels. That's why even a … Continue reading

kids and smoking

August 18, 2013
by Become A Non Smoker
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Smoking and Youngsters

When youngsters aged 13–14 yrs try their first cigarette, most of them are not aware of the possible risk they are exposed to. Among young people, the short-term health consequences of smoking include respiratory and non-respiratory effects, addiction to nicotine, and … Continue reading

tools to stop smoking

July 26, 2013
by Become A Non Smoker
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Smokeless Tobacco Doesn’t Break The Habit

One of the alternatives to cigarette smoking that is rising in popularity is the use of smokeless tobacco (ST). In simple terms, this technique involves chewing, dipping, snuffing, dissolving in the mouth or applying thru the skin specially prepared products … Continue reading

bad health

July 19, 2013
by Become A Non Smoker
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Why Smoking is so Good – Reasons Smokers Use to Continue the Habit

Cigarette smoking is really dangerous. Everybody knows the facts. If you smoke you lessen your chance of living your life to the fullest. It’s being taught in schools and the government has spent millions in campaigning against it. But why … Continue reading

smoking and love

June 21, 2013
by Become A Non Smoker
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Effects of smoking on your libido

So, you think (even if you admit to yourself secretly only) that smoking cigarettes is cool? But have you ever wondered how this ‘cool’ thing can rob you of all your hotness? More simply put, do you know just how … Continue reading

stop smoking myth

August 29, 2012
by Become A Non Smoker
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Myths about smoking cigarettes – Does it improve concentration?

It is commonly known that smoking cigarettes is injurious to health. The ill-effects of the self-destructive habit are nerve-racking. Heart disease, lung cancer, oral cancer, and even impotence, can all be linked back to that flaming white roll of paper … Continue reading