December 30, 2013
by Become A Non Smoker
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How to Cope with Cigarette Cravings – Make the Urge to Them Disappear

One of the most powerful feelings any person can experience is to crave for something. Craving is an extreme form of wanting that can make an individual feel that they will do anything just to satisfy it. Cigarette smoking individuals … Continue reading

smoking and anxiety

July 2, 2013
by Become A Non Smoker
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Smoking Cigarettes and Anxiety Disorders

‘I smoke because I am anxious, I am anxious because I smoke’- that simply put is vicious circle of smoking and anxiety!'  Smokers may tell themselves that their daily puffs help them deal with life better, but all that they … Continue reading

stop smoking myth

August 29, 2012
by Become A Non Smoker
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Myths about smoking cigarettes – Does it improve concentration?

It is commonly known that smoking cigarettes is injurious to health. The ill-effects of the self-destructive habit are nerve-racking. Heart disease, lung cancer, oral cancer, and even impotence, can all be linked back to that flaming white roll of paper … Continue reading