February 27, 2017
by Become A Non Smoker
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Achieve Success with hypnosis

Hypnosis does encourage life transformation through developing productive creativity, optimism and staying power. Remember, expectation is powerful. Your brain works towards what it's been programmed to expect. This principle can be much more powerful than you may currently realize. People … Continue reading

December 30, 2013
by Become A Non Smoker
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How to Cope with Cigarette Cravings – Make the Urge to Them Disappear

One of the most powerful feelings any person can experience is to crave for something. Craving is an extreme form of wanting that can make an individual feel that they will do anything just to satisfy it. Cigarette smoking individuals … Continue reading

Tips to help you stick to your stop smoking resolution

December 5, 2013
by Become A Non Smoker
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How to stick to your quit smoking resolution?

People take several resolutions round the year to quit smoking. The sad part is that people break several quit smoking resolutions too! Call it temptation, cravings, unmanageable withdrawal symptoms or just low motivation, but somewhere down the line the desire … Continue reading

August 23, 2013
by Become A Non Smoker
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Smoking and Pregnancy

Every cigarette you smoke increases the risks to your pregnancy. A smoker's body is sensitive to the first doses of nicotine each day, and even just one or two cigarettes will significantly tighten your blood vessels. That's why even a … Continue reading

what can hypnosis do?

August 5, 2013
by Become A Non Smoker
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Quit Smoking with Hypnosis

Hypnosis is not something most people believe in immediately but the results will surprise you. Hypnosis  is becoming more and more common with the service being used by people for many different reasons. But one of the more popular reasons … Continue reading

smoking and anxiety

July 2, 2013
by Become A Non Smoker
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Smoking Cigarettes and Anxiety Disorders

‘I smoke because I am anxious, I am anxious because I smoke’- that simply put is vicious circle of smoking and anxiety!'  Smokers may tell themselves that their daily puffs help them deal with life better, but all that they … Continue reading

smoking after effects

June 26, 2013
by Become A Non Smoker
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The side effects of cigarette smoking

“I need to smoke to handle my stressful job.” “I am not strong enough to quit”. “I have cut down to a safe level already.” “I eat healthy and exercise regularly, so smoking won’t do much harm.”  “I will quit … Continue reading

stop smoking

June 10, 2013
by Become A Non Smoker
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Best Quit Smoking Tips

Are you looking for some effective and practical quit smoking tips? Well, then you are in the right place! The following is list of some of the best strategies that can make it easier for you to stop smoking- Keep … Continue reading

why you love smoking

June 5, 2013
by Become A Non Smoker
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How to quit smoking if you love it?

So, you love smoking but still want to quit? This means you are ready to choose your health over pleasure. The problem, however, is that as long as you view smoking as a pleasure, it will be difficult for you … Continue reading