April 11, 2017
by Become A Non Smoker
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Hypnosis Today

The history of hypnosis has contributed much to the present application of hypnotism. People vary widely in their ability to respond to hypnotic suggestions, a trait which can be measured by standardized scales. But it isn’t well understood what causes … Continue reading

March 23, 2017
by Become A Non Smoker
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Role of Brain Waves in Hypnosis

As the person relaxes in the hypnotic state, his brain waves decrease in frequency. The lower the frequency of brain waves, the deeper the state,  and greater the access to the unconscious. In the hypnotic state it is natural for … Continue reading

December 30, 2013
by Become A Non Smoker
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How to Cope with Cigarette Cravings – Make the Urge to Them Disappear

One of the most powerful feelings any person can experience is to crave for something. Craving is an extreme form of wanting that can make an individual feel that they will do anything just to satisfy it. Cigarette smoking individuals … Continue reading

what can hypnosis do?

August 5, 2013
by Become A Non Smoker
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Quit Smoking with Hypnosis

Hypnosis is not something most people believe in immediately but the results will surprise you. Hypnosis  is becoming more and more common with the service being used by people for many different reasons. But one of the more popular reasons … Continue reading

stop smoking

June 10, 2013
by Become A Non Smoker
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Best Quit Smoking Tips

Are you looking for some effective and practical quit smoking tips? Well, then you are in the right place! The following is list of some of the best strategies that can make it easier for you to stop smoking- Keep … Continue reading

why you love smoking

June 5, 2013
by Become A Non Smoker
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How to quit smoking if you love it?

So, you love smoking but still want to quit? This means you are ready to choose your health over pleasure. The problem, however, is that as long as you view smoking as a pleasure, it will be difficult for you … Continue reading

quit smoking support

May 30, 2013
by Become A Non Smoker
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Where to find support for quitting smoking?

Quitting an addictive habit is easier said than done! Not only does one require tremendous will power and focus but also a support system to fall back on during those moments of weakness. So, if you have decided to quit … Continue reading

quit smoking with hypnosis

April 10, 2013
by Become A Non Smoker
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Why do people smoke?

We all know smoking is nothing but knowingly inhaling poison. Yet, people pick up the habit willingly.  Is it peer pressure? The supposed ‘feel-good’ effects of cigarette smoking? Or the hype associated with it? The reasons vary from person to … Continue reading

smoking and anxiety

April 4, 2013
by Become A Non Smoker
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Quit Smoking – How to manage your nicotine cravings?

Often the most difficult part of quitting smoking for good is managing the nicotine cravings. The longer you have been smoking, the more intense your cravings are likely to be. Learning how to manage the powerful urge to seek relief … Continue reading

effects of smoking

March 24, 2013
by Become A Non Smoker
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Side effects of quitting smoking

Both smoking and quitting smoking come with their share of side effects. Those of the latter of course are not really harmful but just uncomfortable. Sugar cravings The first side effect that you are likely to experience after quitting is … Continue reading