Info Pack

Free Information Pack

The Sydney Quit Cigarettes information pack consists of an audio track and an explanatory brochure.

Both of which are downloadable below. 

If you look further down the page – there is also a 'cost of smoking' calculator which you can also download just for fun.

If you play the audio below, it will explain what hypnosis is and how it works.

 To Download this Audio 

Right click and press 'save as' on the link below

Hypnosis Explanation

The audio below contains a releasing Stress  track to show you how easy and simple hypnosis can be.

To Download this Audio

Right click and press 'save as' on the link below

Stress and Tension SQC

Also you can download an explanatory brochure which will describe further what you can expect from your session.

Right click and press 'save as' on the link below

Quit Smoking Brochure

The Cost of Smoking

Have you ever thought about how much you spend on cigarettes?       If you have, then I have a handy tool here that you can download and figure out exactly what you spend on cigarettes – with a difference.

This tool will allow you to input what you spend per week and work out what that money would be worth to you, if instead of allowing your money to literally go up in smoke. You instead invested that money.

So, download the tool, and put in the amount that you currently spend on cigarettes, pop in an interest rate, and the number of years that you have been smoking.

The number that pops up, is the amount of money you would have had, if you had invested that money in a savings or investment plan.

It can look pretty daunting.

But the fun part is to put in how much you spend today and then project out the figures for the next 10 or 20 or 30 years and see how much money you will be saving, if you gave up smoking today.

You will be absolutely astounded. I believe it was Albert Einstein who said 'Compound interest is one of the wonders of the world.' And after doing this simple exercise – I think you will agree.

Right click and press 'save as' on the link below

Quit Smoking Tool

How this tool came about

A few years ago, I attended an internet conference and met a couple of nice gentlemen there. They asked what I did and I told them I was a Quit Cigarettes in 60 Minutes specialist.

One, of the gentlemen was an accountant, who said that people literally let their money go up in smoke. The other was very interested in how much people could save over time, if instead of using their money to buy cigarettes, they used that same money and invested it over time. He offered to make up a simple spreadsheet – so that you could figure this out for yourselves.

And that is how this tool came about.

For extra tips and news check out my Blog

If you still have questions or wish to book in for an appointment so you can quit smoking, call me on the number below. You will also need to download and fill out a Questionaire and return it to me befor your session.

0466 978 182