February 10, 2017
by Become A Non Smoker
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Hypnosis Techniques I

Today hypnosis is taught in colleges worldwide and has become one of the most popular and widely known complimentary medical techniques. Based on the work of Sigmund Freud – the human mind can be split into three distinct areas of … Continue reading

November 21, 2016
by Become A Non Smoker
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Various Hypnosis Techniques

A simple technique for self hypnosis includes sitting down with quiet music with closed eyes and focusing on breathing deeply. Another technique is to buy or create a hypnosis recording to listen to that uses affirmations and soft, low vocal … Continue reading