May 28, 2017
by Become A Non Smoker
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How post hypnotic suggestion works

Suppose a stage hypnotist suggested that when you heard the opening bars of Beethoven’s Fifth Symphony, you would “go to sleep”. You are driving home from the show, and listening to Classic FM, and they play Beethoven’s Fifth. You begin … Continue reading

March 23, 2017
by Become A Non Smoker
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Role of Brain Waves in Hypnosis

As the person relaxes in the hypnotic state, his brain waves decrease in frequency. The lower the frequency of brain waves, the deeper the state,  and greater the access to the unconscious. In the hypnotic state it is natural for … Continue reading

March 4, 2017
by Become A Non Smoker
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Hypnotic Suggestions for Phobia

You can successfully come out of your phobia with the healing touch of self hypnosis.     Drift deeper into hypnosis now as you listen carefully to the sound of my voice – because my voice can take you deeper … Continue reading

February 27, 2017
by Become A Non Smoker
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Achieve Success with hypnosis

Hypnosis does encourage life transformation through developing productive creativity, optimism and staying power. Remember, expectation is powerful. Your brain works towards what it's been programmed to expect. This principle can be much more powerful than you may currently realize. People … Continue reading

February 10, 2017
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Hypnosis Techniques I

Today hypnosis is taught in colleges worldwide and has become one of the most popular and widely known complimentary medical techniques. Based on the work of Sigmund Freud – the human mind can be split into three distinct areas of … Continue reading

January 22, 2017
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Uses of hypnosis and hypnotherapy in the medical setting

Another way to organize the uses of hypnosis and hypnotherapy in the medical setting, rather than by symptom, is by function. For example these are valuable uses:      • Improving patient compliance with medical treatment protocols. For example, addressing … Continue reading

November 21, 2016
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Various Hypnosis Techniques

A simple technique for self hypnosis includes sitting down with quiet music with closed eyes and focusing on breathing deeply. Another technique is to buy or create a hypnosis recording to listen to that uses affirmations and soft, low vocal … Continue reading

November 7, 2016
by Become A Non Smoker
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Power of Imagination in Hypnosis

With relaxation and trance, we move the tip of the iceberg aside so that we can access and communicate directly with aspects of the deep mind that are not ordinarily in consciousness. During the experience, the conscious mind remains awake … Continue reading